This fall-inspired high-protein oatmeal featuring oats, protein powder, and spiced apples is a delicious and nutritious meal. It's quick to prepare, making it perfect for breakfast or a snack.
1: Mix the oats, protein powder, and cinnamon together in a bowl.
2: Add water to achieve the desired texture.
3: Microwave the mixture for 1 minute and 45 seconds.
4: Heat a pan on medium heat.
5: Cut up the apple and add it to the pan.
6: Sprinkle cinnamon over the apple.
7: Add sugar-free syrup and vanilla extract.
8: Combine everything and serve over your oats. Enjoy!