High-Protein French Toast

Name: High-Protein French Toast
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Ingredients: liquid egg whites; vanilla protein powder; cinnamon; stevia or sweetener; low calorie bread; nonfat Greek yogurt; banana; frozen raspberries; sugar-free maple syrup

10 mins prepServes 1

This high-protein French Toast recipe is a delicious and healthy breakfast option. Made with liquid egg whites, protein powder, and topped with Greek yogurt, banana, and raspberries, it's both comforting and nutritious. Ideal for protein-packed mornings, you can enjoy this dish for just 390 calories and 50g of protein.

1 servings

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Instructions

1: In a bowl, combine egg whites, protein powder, cinnamon, and Stevia.

2: Blend or whisk well until smooth and fully mixed.

3: Lightly toast your bread so it holds up better when soaked.

4: Dip each slice into the egg white mixture, flipping to soak both sides fully. Let it sit for a few seconds.

5: Cook in a pan over medium heat for 3–4 minutes per side, until golden brown.

6: Plate and top with Greek yogurt, banana slices, warmed raspberries, and sugar-free maple syrup.

7: Enjoy the most comforting, protein-packed breakfast ever!!

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High-Protein French Toast

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